"Upstairs" Circuit

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Mental Health: personal experience and advice!

A PC … Personal Crisis (imbalance)

So today (almost) all of us have a PC/laptop/smartphone and (no doubt) access to the internet. We can spend two minutes online, or two hours – solid. Is this good for your health? Both physical and mental?!

When one thinks about this, we are looking at an electronic screen, mostly alone. Sitting (perhaps eating) for hours upon end. Are we moving into a new world of imbalance? Are we, as users’ of the internet being careless about our health?

One question I’d like to pose: does technology bring about a new social fears for our health?

Facebook, Twitter tweets, email checks, apps etc all add up to a lot of time online. This blog is the prime example of it. Does this, therefore mean that our content is important when online?

I thought I’d post this post as a change from the usual scene. Perhaps we’re more everyday in our/ones thinking!

Good luck,

PS keep a balance … don’t exclude yourself or get too wrapped up with social media

Filed under: EverydayStuff, , , , , ,

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